Herbal Medicines: Natures’ Precious Gifts

Mighty China has influenced the world in many ways; one of them can be seen in how the latter has embraced herbal medicines.

Image Credit: www.wellbeing.com.au

Here is a list of the best herbs with medicinal properties. Try looking up the web and you will see that there are an abundance of similar lists, but with contrasting entries – a testament to the abundance of gifts nature has for us.

American ginseng – There are other types of ginseng but American ginseng is the most popular, and quite easily, the best. It’s because of its surplus of medicinal properties. Among its top benefits is it boosts the immune system, decreases the blood sugar level especially of people with type 2 diabetes, and slows down the cell growth of colorectal cancer.

Ginkgo biloba –Native to China, Ginkgo biloba strengthens the lungs and heart, among other things. It enhances the memory and helps cure memory disorders like Alzheiner’s. It likewise helps relieve headache, depression, vertigo, and certain hearing disorders.

Cilantro – This herb improves bone strength and aids in blood clotting. It helps in lowering cholesterol, and because it is rich in antioxidants, it helps in the prevention of a lot of diseases such as Alzheimer’s, certain cancers, and other age-related problems.

Astragalus – If you want to talk about an herb that really strengthens the immune system, astragalus is it. It also cures colds and certain allergies, and like many other herbs, it also helps control heart rate.

Cinnamon – Another herb that is capable of lowering blood sugar and cholesterol levels so it reduces the risk of heart ailments.

Ginger – This root crop and popular spice fights fatigue, nausea, and indigestion. It is also known to reduce the risks of cancer, lower blood pressure, and assists in relieving pain caused by arthritis.

Garlic – Another popular spice that offers cardiovascular benefits and helps control blood pressure. Garlic also lowers the risks of cancer, particularly ovarian and colorectal.

Licorice – This aromatic herb is good for treating asthma and heartburn. A popular sweetener, licorice has detoxification capacities so it helps care for fatigue, depression, and for the figure conscious, it helps trim your waistline.

Oregano – For certain kinds of infection, the oregano is your herb. Its anti-fungal and anti-bacterial attributes help treat food-borne diseases. Apart from this, oregano also helps fight respiratory tract disorders and urinary tract infection. Apply it topically and you may just be saying goodbye to dandruff and acne.